Who says dessert has to be unhealthy and loaded with calories? With the right ingredients, you can satisfy your sweet tooth without feeling guilty. If you love bananas and want to enjoy a healthier dessert option, then you’ll love this guilt free dessert – Banana Split with a Twist!
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What you’ll need:
- 1 ripe banana
- Peanut butter or sunflower butter or almond butter
- Raw honey
- Frozen raspberries- or any fruity jam/jelly/frozen fruit
Instructions:
- Start by peeling the banana and cutting it in half, lengthwise.
- Spread your choice of nut butter on one side of the banana.
- Add 1 tbsp of frozen raspberries puree on the other side.
- Drizzle honey on the both sides of the banana.
- Enjoy your guilt-free Banana Split with a Twist!
Why is this dessert guilt-free?
Instead of using sugary ice cream and toppings, this dessert features nutrient-rich ingredients that will leave you feeling satisfied and energized. Bananas are an excellent source of fiber, potassium, and vitamin C, while nut butter provides healthy fats, protein, and fiber. Honey is a natural sweetener that also contains antioxidants and anti-inflammatory properties, while frozen raspberries add a refreshing and fruity flavor while also providing vitamin C and antioxidants.
Customizable:
This dessert is also super easy to make and can be customized to your liking. You can switch up the nut butter, add different fruits, or even sprinkle some nuts on top for an extra crunch. It’s a versatile dessert that you can enjoy anytime, whether it’s for breakfast, a midday snack, or a late-night treat.
Conclusion:
If you’re looking for a guilt-free dessert option that’s both delicious and healthy, then give this Banana Split with a Twist a try. It’s a simple and satisfying dessert that will leave you feeling guilt-free and satisfied. So, go ahead, indulge your sweet tooth and enjoy this guilt-free treat!
GUILT-FREE DESSERT -BANANA SPLIT WITH A TWIST!
Ingredients
- 1 Ripe banana
- 2 tbsp Nut butter peanut, sunflower, or almond
- 1 tbsp Raw honey Raw and local honey is the best
- 2 tbsp Frozen Raspberry Puree
Instructions
- Start by peeling the banana and cutting it in half, lengthwise.
- Spread your choice of nut butter on one side of the banana.
- Add 1 tbsp of frozen raspberries puree on the other side.
- Drizzle honey on the both sides of the banana.
- Enjoy your guilt-free Banana Split with a Twist!
Notes
- This dessert is also super easy to make and can be customized to your liking.
- You can switch up the nut butter, add different fruits, or even sprinkle some nuts on top for an extra crunch.
- It’s a versatile dessert that you can enjoy anytime, whether it’s for breakfast, a midday snack, or a late-night treat.
